Check out our Raleigh Pilates Blog to stay current on our latest updates, advances and news in Pilates and more. We want our Pilates blog to provide you with the information you are looking for, so please contact us with any post subject requests.

  • April Fools’ Day

    April 1st, known as April Fools’ Day, unfortunately is not a national holiday in any country. However, it is widely acknowledged in the many countries including the United States of America, Canada, Europe and Brazil. It happens to be one of my favorite “holidays” right on up there with Texas Independence Day, Christmas, Cinco de

  • Group Class verses Private Lesson

    There are so many ways for you to get in your Pilates work every week! There are tons of classes and private apparatus times to choose from. So, what’s the difference between group classes and private sessions? Private apparatus sessions are one on one with the instructor and you. It is a great way to

  • Kelsey’s Fit Tracker Pick

    Recently, tracking healthy habits have become quite popular with items such as the fitbit, phone apps, and GPS watches. Of all these new tools, I’ve recently found one that I’m kind of excited about, so I thought I would share it with you all! It’s called Plant Nanny, and basically it tracks your intake of