Check out our Raleigh Pilates Blog to stay current on our latest updates, advances and news in Pilates and more. We want our Pilates blog to provide you with the information you are looking for, so please contact us with any post subject requests.

  • Vive Pilates at Athleta

    Exciting news! This weekend, on Sunday April 19th Vive Pilates will be teaching a classical Pilates mat class at Athleta in Crabtree Valley Mall! The doors open at 10:45am and class begins at 11am. OH, AND I ALMOST FORGOT TO MENTION…THE CLASS IS COMPLETELY FREE!  All you have to do is bring your own mat!

  • Raw Honey

    Not just for Winnie the Pooh and Tigger, too. Raw honey provides us with a slew of basic home remedies! With the cold and flu season upon us it is a great resource to have in your kitchen. I’ve been using it for years in my tea, cooking and just to eat out of the